Biblical Mental and Emotional Health

Biblical, Mental and Emotional HealthIf you aim for a joyful and balanced life and wish to have total health even in the imperfection of this world, follow Jesus’s suggestion, “Remain in Me and I will remain in you” John 15:4.

Let me first start this out by saying, I am not a psychologist or a psychiatrist, a therapist, or anyone of the professions dedicated to bringing us good emotional or mental health. I have no formal training in any of this. Whenever necessary, I refer people to professionals for the help they need. Instead, I am in the salvation business. Yet I hesitate to call salvation a business, rather calling it a calling or a service. I enjoy preaching, teaching and sharing the gospel message with others. Yet, I have learned that the Bible has information to help us with anyone of a number of problems that arise in our life, on a daily basis.

This little 13 part study is not a substitute for professional help.  If you need professional help, by all means get it.  Instead this is a quick study of the Biblical principle that are in the Bible to help give us a more balanced health, physically, emotionally, and Spiritually.

Lesson 1 Emotions
Part 1 Emotions
Part 2 Jesus’ Emotions

Lesson 2 Fear and Anxiety (will post January 13 and 14)
Part 1 Fear and Anxiety
Part 2 Devine Reassurance

Lesson 3 Stress (will post January 20 and 21)
Part 1 Stress
Part 2 Heaven’s Way to Manage Stress

Lesson 4 Relationships (will post January 27 and 28)
Part 1 Relationships
Part 2 Forgiveness