Biblical, Mental and Emotional Health

Lesson 2 part a Fear and Anxiety   The summer I was fourteen years old I had the opportunity of visiting the Boundary Waters. For those not familiar, the boundary waters are a series of rivers and lakes dotted with islands that separate Canada from the State of Minnesota. This was to be a weeklongContinue reading “Biblical, Mental and Emotional Health”

Biblical, Mental and Emotional Health

Jesus’ Emotions: The gospels allow us to glimpse times in Jesus’ life when He showed emotion. When we read those passages, we can identify with Him and learn to endure emotional pain and to maximize positive emotions. Compassion is perhaps the emotion we see most often in the stories of Jesus’s life. For example, weContinue reading “Biblical, Mental and Emotional Health”

Biblical, Mental and Emotional Health

Biblical, Mental and Emotional Health Lesson 1 Emotions Let me first start this out by saying, I am not a psychologist or a psychiatrist, a therapist, or anyone of the professions dedicated to bringing us good emotional or mental health. I have no formal training in any of this. Whenever necessary, I refer people toContinue reading “Biblical, Mental and Emotional Health”